Alamo Heights Personal Trainer - Martial Arts
Alamo Heights Personal Trainer.com is the Personal Fitness and Training website of Banton Dyer - NSCA-CPT. "Where Science Meets Traditional and Ancient Chinese Martial Arts". There are 2 major forms of Martial Arts: External Martial Arts and Internal Martial Arts.
External Martial Arts Training - Hard Styles:
1. Shaolin and Gung Fu
2. Jujitsu
3. Ken Po and Karate
4. Kick Boxing
Internal Martial Arts Training - Soft Styles:
1. Tai Chi Chuan (Yang and Wu Styles)
2. Aiki Jujitsu or Akido
3. Ba Gua
4.
Hsing I
Banton Dyer can help you create a personalized plan that will guide you toward your goal of improved overall health and well being.
Call For a Free Personal Fitness and Training Consultation.
